Menu
We believe in doing the right thing & take great care to mindfully source our food and packaging.
We use local and organic whenever possible, ABF (antibiotic-free) and hormone-free meats, dairy and other products, as well as the best ingredients such as Sir Kensington’s Mayo and McKenzie’s meats. Good food - good for you.
see online ordering for provisions and wine
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Egg & Cheese Panini
Scrambled egg & aged cheddar cheese on artisanal white or multigrain bread
$8
Additions: arugula, tomato, pickled veggies, caramelized onions, spinach, sprouts, red onion $1
Additions: avocado, applewood smoked bacon, ham $3
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Breakfast Burrito
Scrambled egg, Applewood smoked bacon, aged cheddar, black beans, caramelized onions, arugula and fresh avocado with pico de gallo & poblano crema on white wrap
$13
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Egg Bowl
Scrambled egg, Applewood smoked bacon, caramelized onions, fresh avocado and melted cheddar with pico de gallo served over arugula
$12
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Avocado Toast
Fresh avocado, sliced tomato and crumbled feta with herb vinaigrette on artisanal white toast
$10
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Cucumber Sprout Toast
Fresh avocado, sliced cucumbers, sprouts and goat cheese with herb vinaigrette on artisanal white toast
$10
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Power Toast
Almond butter, banana slices & chia seeds with honey drizzle on artisanal white or multigrain toast
$10
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Granola Bowl
Artisanal “superfood” gluten-free granola, fresh fruit, yogurt & chia seeds with honey drizzle
$9
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Hummus Toast
House-made hummus, fresh tomato, arugula, sliced cucumber and feta with olive oil on multigrain toast
$10
see online ordering for provisions and wine
Salads
all salads are gluten free-
The Grassy Salad
Mixed greens, chopped tomatoes, cucumbers, fresh avocado, carrots, sprouts & red onion with herb vinaigrette
$13
Add protein: chicken salad, tuna salad, grilled chicken $4
Add protein: roasted salmon $12
Add protein: chopped greek quinoa salad, smoked garbanzo beans $3
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Buffalo Chicken Salad
Chopped romaine, shredded chicken, crumbled bleu cheese, chopped tomato, red onion, carrot ribbons and chopped celery with buffalo sauce and bleu cheese dressing
$15
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Chopped Cobb Salad
Shredded romaine, grilled chicken, chopped bacon, chopped tomatoes, crumbled bleu cheese, fresh avocado, hard-boiled egg & red onion with blue cheese dressing or herb vinaigrette
$13
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Roasted Beet Salad
Fresh arugula, roasted beets, avocado, goat cheese & sprouted pumpkin seeds with herb vinaigrette
$15
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Chicken Caesar Salad
Shredded romaine, grilled chicken & grated parmesan cheese with our insane caesar dressing
$13
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The Keto Caesar Salad
Shredded romaine, applewood smoked bacon, fresh avocado, grilled chicken & grated parmesan cheese with our insane caesar dressing
$15
Bowls
all bowls are gluten free-
Buddha Bowl
Roasted cauliflower, broccoli, smoked garbanzo beans, pickled veggies, fresh avocado, goat cheese, beets & greens with lemon tahini sauce served over quinoa
$15
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Caribbean Jerk Chicken Bowl
Grassy’s own jerk chicken, greens, beans, pico de gallo and pickled veggies with house-made jerk sauce served over rice
$18
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Asian Salmon Bowl
Roasted salmon, greens, broccoli, cauliflower & toasted sesame seeds with house-made honey lime ginger sauce served over quinoa
$18
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Pulled Pork Bowl
Grassy’s famous slow cooked pulled pork, shredded lettuce, our own zesty slaw, pico de gallo, house-made BBQ sauce & pickles with poblano crema served over rice
$18
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Burrito Bowl
Beans, caramelized onions, roasted red peppers, fresh avocado & shredded lettuce with pico de gallo & poblano crema served over rice
$13
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Mediterranean Bowl
Quinoa greek salad, fresh avocado & house-made hummus served served over mixed greens
$13
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The Power Bowl
(Whole 30, Paleo, Keto) fresh avocado, hard-boiled egg, cucumbers, sprouts, chopped celery & sprouted pumpkin seeds with herb vinaigrette served over power greens: kale, spinach & arugula
$13
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Thai Chicken Curry Bowl
Our famous Thai chicken curry served over basmati rice
$18
see online ordering for provisions and wine
Hot Sandwiches
All can be made in a gluten free wrap-
Grassy’s Chicken Cutlet Sandwich
Crispy chicken cutlet, grassy’s own pickles and shredded romaine with mayo on a brioche bun
$12
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Pulled Pork Sandwich
Grassy’s famous slow-cooked pulled pork, our own zesty slaw & pickles with house-made BBQ on a brioche bun
$12
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Cuban Panini
Grassy’s famous pulled pork, sliced ham, cheddar cheese & house-made pickles with dijon mustard on artisanal white bread
$12
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Turkey & Brie Panini
Sliced turkey, green apple & brie with fresh basil mayo on artisanal white bread
$12
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The Hamilton Panini
Sliced ham, cheddar, arugula & red onion with dijon mustard on artisanal white or multigrain bread
$12
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The Town Hall Panini
Sliced turkey, bacon, cheddar & arugula with mayo on artisanal white bread
$12
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Grilled Cheese
Aged cheddar on artisanal white or multigrain bread
$8
Additions: tomato, spinach, sprouts, arugula, pickled veggies, caramelized onions, red onions, chutney $1
Additions: avocado, applewood smoked bacon, ham, turkey $3
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The GRB Burrito
Grilled chicken, rice, beans, caramelized onions, roasted peppers, fresh avocado & cheddar with pico de gallo & poblano crema on white wrap
$13
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Caprese Panini
Fresh mozzarella, tomato & fresh basil with house-made pesto on artisanal white bread
$12
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The Kale Wrap
Shredded kale, arugula, goat cheese, caramelized onions & roasted red peppers with herb vinaigrette grilled in a wheat wrap
$12
Cold Sandwiches
All can be made in a gluten free wrap-
BLTA
Applewood smoked bacon, romaine lettuce, tomato & fresh avocado with mayo on artisanal white bread
$12
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Larch Row
Sliced turkey, romaine lettuce, tomato & fresh avocado with mayo on artisanal white bread
$12
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The Jay Wrap
Sliced turkey, applewood smoked bacon, romaine lettuce & fresh avocado with sriracha mayo on white wrap
$12
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Buffalo Chicken Wrap
Shredded romaine, grilled chicken, tomato, red onion, celery and carrots with buffalo sauce and bleu cheese dressing on white wrap
$12
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Chicken Salad Wrap or Tuna Salad Wrap
Fresh mixed greens & choice of chicken or tuna salad on white wrap. chicken salad: roasted chicken, chopped celery, Sir Kensington's mayo tuna salad: sustainably caught tuna, fresh avocado, cilantro, red onion, fresh lime & olive oil
$12
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Chicken Caesar Wrap
Grilled chicken, shredded romaine & parmesan with our insane caesar salad dressing on white wrap
$12
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The Vegan Wrap
Sprouts, carrots, cucumbers, red onion, shredded romaine, arugula, tomatoes and fresh avocado with lemon tahini sauce on whole wheat wrap
$11
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ASIAN SALMON WRAP
roasted salmon, mixed greens, cucumbers, fresh avocado & toasted sesame seeds with house made honey ginger lime sauce on a white wrap
$14
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The Ultimate
freshly sliced turkey, romaine, house-made pickles, tomato & red onion with bleu cheese dressing on a brioche bun
$14
Kiddos
All can be made in a gluten-free wrap-
Almond Butter & Jelly Sandwich
On white bread
$5
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Turkey & Cheddar Wrap
On white wrap
$6
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Mini Grilled Cheese Sandwich
With or without tomato or bacon on white toast
$5
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Mini Ham & Cheese Panini
On white toast
$6
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Kid-Size Fresh Juice or Smoothie
$5
see online ordering for provisions and wine
Fresh Juices
small 16 oz - $9 | large 24 oz - $14 | kid size $5-
$1 boosts: ginger, turmeric, cayenne, ACV (apple cider vinegar)
$3 boosts: collagen, CBD oil, matcha, 3 oz ginger shot
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The Grassy Root
Spinach, cucumber, green apple, celery, lemon, ginger
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Get up & Glow
Cucumber, pineapple, lime, celery, mint
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The Doctor
Pineapple, spinach, green apple, cucumber, lemon, ginger
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Unbeetable
Beet, celery, carrot, cucumber, lemon
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The Remedy
beet, lemon, ginger
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The Morning After
Carrot, apple, lemon, ginger
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The Detox
Celery, cucumber, spinach, lemon, cayenne
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Immunity
Spinach, beet, carrot, apple, lemon, ginger
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14 Karat
Carrot, orange, green apple, pear, lemon, lime
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The Burner
Grapefruit, lemon, cucumber, mint
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The Cleanse
Celery, lemon, ginger
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Ying Yang
Pear, apple, lemon, ginger
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Straight Up
Celery….. yup - just celery!
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Pineapple Express
Cucumber, pineapple, lime, ginger
Smoothies
small 16 oz - $9 | large 24 oz - $14 | kid size $5-
$1 boosts: turmeric, fresh ginger, chia seeds
$3 boosts: collagen, CBD oil, matcha
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The Sunrise
Strawberry, banana, pineapple, yogurt
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The Power Smoothie
Almond butter, banana, cinnamon, dates, cacao, oat milk
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The Antioxidant
Wild blueberry, banana, whole ground vanilla bean powder, oat milk
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The Soother
Spinach, avocado, mango, banana, ginger, coconut milk
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The Motivator
Almond butter, spinach, banana, matcha, coconut water
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Cherry Berry
Fresh cherry puree, wild blueberry, strawberry, banana, whole ground vanilla bean powder, yogurt
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Mai Tai
Pineapple, banana, fresh orange juice, nutmeg, coconut milk
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The Monkey
Almond butter, banana, cinnamon, honey, almond milk
Add an espresso shot - “THE DIRTY MONKEY” $3
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Mango Lasse
Fresh mango puree, banana, yogurt
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Ginger Peach
Fresh ginger, banana, fresh peach puree, yogurt
see online ordering for provisions and wine
Hot Specialty Drinks
Served in a 16 oz cup | $3 boosts: matcha, CBD oil-
served in a 16 oz cup
$3 boosts: matcha, CBD oil
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The Steamer
Freshly juiced & steamed: pear, lemon & ginger with a swirl of honey
$9
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Green Matcha Latte
Steamed milk, matcha, honey
$6
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Turmeric Latte
A house-made blend of turmeric, cardamom, ginger, nutmeg, cinnamon, coconut oil, raw honey, black pepper & steamed almond milk
$7
Coffee & Tea
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Milks: cream, 2% milk, coconut milk, oat milk, almond milk
Sweeteners: honey, raw sugar, mocha, cinnamon
Boosts: matcha, CBD oil, whole ground vanilla bean powder $3
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House Brewed Dark Roast Hot Coffee
16 oz hot cup $4
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Iced Coffee
16 oz medium $3.50
24 oz Large $4
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Latte / Cappuccino / Americano
16 oz hot cup $5
16 oz iced with 3 shots $5
24 oz iced with 4 shots $7
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Espresso Shots
single shot $3
double shot $6
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Chai Latte
chai tea, nutmeg, cinnamon & choice of milk
16 oz hot cup $5
16 oz iced $5
24 oz iced $7
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Hot Tea
various flavor options, please ask your server
16 oz hot cup $4