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    •    We believe in doing the right thing & take great care to mindfully source our food and packaging. 

        We use local and organic whenever possible, ABF (antibiotic-free) and hormone-free meats, dairy and other products, as well as the best ingredients such as Sir Kensington’s Mayo and McKenzie’s meats. Good food - good for you.

    see online ordering for provisions and wine

    All sandwiches or toasts can be made in a gluten-free wrap

    • Egg & Cheese Panini

      Scrambled egg & aged cheddar cheese on artisanal white or multigrain bread

      $8

      Additions: arugula, tomato, pickled veggies, caramelized onions, spinach, sprouts, red onion $1

      Additions: avocado, applewood smoked bacon, ham $3

    • Breakfast Burrito

      Scrambled egg, Applewood smoked bacon, aged cheddar, black beans, caramelized onions, arugula and fresh avocado with pico de gallo & poblano crema on white wrap

      $12

    • Egg Bowl

      Scrambled egg, Applewood smoked bacon, caramelized onions, fresh avocado and melted cheddar with pico de gallo served over arugula

      $12

    • Avocado Toast

      Fresh avocado, sliced tomato and crumbled feta with herb vinaigrette on artisanal white toast

      $10

    • Cucumber Sprout Toast

      Fresh avocado, sliced cucumbers, sprouts and goat cheese with herb vinaigrette on artisanal white toast

      $10

    • Power Toast

      Almond butter, banana slices & chia seeds with honey drizzle on artisanal white or multigrain toast

      $10

    • Granola Bowl

      Artisanal “superfood” gluten-free granola, fresh fruit, yogurt & chia seeds with honey drizzle

      $9

    • Hummus Toast

      House-made hummus, fresh tomato, arugula, sliced cucumber and feta with olive oil on multigrain toast

      $10

    see online ordering for provisions and wine

    Salads

    all salads are gluten free

    • The Grassy Salad

      Mixed greens, chopped tomatoes, cucumbers, fresh avocado, carrots, sprouts & red onion with herb vinaigrette

      $10

      Add protein: chicken salad, tuna salad, grilled chicken $4

      Add protein: roasted salmon $12

      Add protein: chopped greek quinoa salad, smoked garbanzo beans $3

    • Buffalo Chicken Salad

      Chopped romaine, shredded chicken, crumbled bleu cheese, chopped tomato, red onion, carrot ribbons and chopped celery with buffalo sauce and bleu cheese dressing

      $13

    • Chopped Cobb Salad

      Shredded romaine, grilled chicken, chopped bacon, chopped tomatoes, crumbled bleu cheese, fresh avocado, hard-boiled egg & red onion with blue cheese dressing or herb vinaigrette

      $13

    • Roasted Beet Salad

      Fresh arugula, roasted beets, avocado, goat cheese & sprouted pumpkin seeds with herb vinaigrette

      $13

    • Chicken Caesar Salad

      Shredded romaine, grilled chicken & grated parmesan cheese with our insane caesar dressing

      $13

    • The Keto Caesar Salad

      Shredded romaine, applewood smoked bacon, fresh avocado, grilled chicken & grated parmesan cheese with our insane caesar dressing

      $15

    Bowls

    all bowls are gluten free

    • Buddha Bowl

      Roasted cauliflower, broccoli, smoked garbanzo beans, pickled veggies, fresh avocado, goat cheese, beets & greens with lemon tahini sauce served over quinoa

      $15

    • Caribbean Jerk Chicken Bowl

      Grassy’s own jerk chicken, greens, beans, pico de gallo and pickled veggies with house-made jerk sauce served over rice

      $18

    • Asian Salmon Bowl

      Roasted salmon, greens, broccoli, cauliflower & toasted sesame seeds with house-made honey lime ginger sauce served over quinoa

      $18

    • Pulled Pork Bowl

      Grassy’s famous slow cooked pulled pork, shredded lettuce, our own zesty slaw, pico de gallo, house-made BBQ sauce & pickles with poblano crema served over rice

      $18

    • Burrito Bowl

      Beans, caramelized onions, roasted red peppers, fresh avocado & shredded lettuce with pico de gallo & poblano crema served over rice

      $13

    • Mediterranean Bowl

      Quinoa greek salad, fresh avocado & house-made hummus served served over mixed greens

      $13

    • The Power Bowl

      (Whole 30, Paleo, Keto) fresh avocado, hard-boiled egg, cucumbers, sprouts, chopped celery & sprouted pumpkin seeds with herb vinaigrette served over power greens: kale, spinach & arugula

      $13

    • Thai Chicken Curry Bowl

      Our famous Thai chicken curry served over basmati rice

      $18

    see online ordering for provisions and wine

    Hot Sandwiches

    All can be made in a gluten free wrap

    • Grassy’s Chicken Cutlet Sandwich

      Crispy chicken cutlet, grassy’s own pickles and shredded romaine with mayo on a brioche bun

      $12

    • Pulled Pork Sandwich

      Grassy’s famous slow-cooked pulled pork, our own zesty slaw & pickles with house-made BBQ on a brioche bun

      $12

    • Cuban Panini

      Grassy’s famous pulled pork, sliced ham, cheddar cheese & house-made pickles with dijon mustard on artisanal white bread

      $12

    • Turkey & Brie Panini

      Sliced turkey, green apple & brie with fresh basil mayo on artisanal white bread

      $12

    • The Hamilton Panini

      Sliced ham, cheddar, arugula & red onion with dijon mustard on artisanal white or multigrain bread

      $12

    • The Town Hall Panini

      Sliced turkey, bacon, cheddar & arugula with mayo on artisanal white bread

      $12

    • Grilled Cheese

      Aged cheddar on artisanal white or multigrain bread

      $8

      Additions: tomato, spinach, sprouts, arugula, pickled veggies, caramelized onions, red onions, chutney $1

      Additions: avocado, applewood smoked bacon, ham, turkey $3

    • The GRB Burrito

      Grilled chicken, rice, beans, caramelized onions, roasted peppers, fresh avocado & cheddar with pico de gallo & poblano crema on white wrap

      $12

    • Caprese Panini

      Fresh mozzarella, tomato & fresh basil with house-made pesto on artisanal white bread

      $12

    • The Kale Wrap

      Shredded kale, arugula, goat cheese, caramelized onions & roasted red peppers with herb vinaigrette grilled in a wheat wrap

      $12

    Cold Sandwiches

    All can be made in a gluten free wrap

    • BLTA

      Applewood smoked bacon, romaine lettuce, tomato & fresh avocado with mayo on artisanal white bread

      $12

    • Larch Row

      Sliced turkey, romaine lettuce, tomato & fresh avocado with mayo on artisanal white bread

      $12

    • The Jay Wrap

      Sliced turkey, applewood smoked bacon, romaine lettuce & fresh avocado with sriracha mayo on white wrap

      $12

    • Buffalo Chicken Wrap

      Shredded romaine, grilled chicken, tomato, red onion, celery and carrots with buffalo sauce and bleu cheese dressing on white wrap

      $12

    • Chicken Salad Wrap or Tuna Salad Wrap

      Fresh mixed greens & choice of chicken or tuna salad on white wrap. chicken salad: roasted chicken, chopped celery, Sir Kensington's mayo tuna salad: sustainably caught tuna, fresh avocado, cilantro, red onion, fresh lime & olive oil

      $12

    • Chicken Caesar Wrap

      Grilled chicken, shredded romaine & parmesan with our insane caesar salad dressing on white wrap

      $12

    • The Vegan Wrap

      Sprouts, carrots, cucumbers, red onion, shredded romaine, arugula, tomatoes and fresh avocado with lemon tahini sauce on whole wheat wrap

      $11

    • ASIAN SALMON WRAP

      roasted salmon, mixed greens, cucumbers, fresh avocado & toasted sesame seeds with house made honey ginger lime sauce on a white wrap

      $14

    • The Ultimate

      freshly sliced turkey, romaine, house-made pickles, tomato & red onion with bleu cheese dressing on a brioche bun

      $14

    Kiddos

    All can be made in a gluten-free wrap

    • Almond Butter & Jelly Sandwich

      On white bread

      $5

    • Turkey & Cheddar Wrap

      On white wrap

      $6

    • Mini Grilled Cheese Sandwich

      With or without tomato or bacon on white toast

      $5

    • Mini Ham & Cheese Panini

      On white toast

      $6

    • Kid-Size Fresh Juice or Smoothie

      $5

    see online ordering for provisions and wine

    Fresh Juices

    small 16 oz - $9 | large 24 oz - $14 | kid size $5

    • $1 boosts: ginger, turmeric, cayenne, ACV (apple cider vinegar)

      $3 boosts: collagen, CBD oil, matcha, 3 oz ginger shot

    • The Grassy Root

      Spinach, cucumber, green apple, celery, lemon, ginger

    • Get up & Glow

      Cucumber, pineapple, lime, celery, mint

    • The Doctor

      Pineapple, spinach, green apple, cucumber, lemon, ginger

    • Unbeetable

      Beet, celery, carrot, cucumber, lemon

    • The Remedy

      beet, lemon, ginger

    • The Morning After

      Carrot, apple, lemon, ginger

    • The Detox

      Celery, cucumber, spinach, lemon, cayenne

    • Immunity

      Spinach, beet, carrot, apple, lemon, ginger

    • 14 Karat

      Carrot, orange, green apple, pear, lemon, lime

    • The Burner

      Grapefruit, lemon, cucumber, mint

    • The Cleanse

      Celery, lemon, ginger

    • Ying Yang

      Pear, apple, lemon, ginger

    • Straight Up

      Celery….. yup - just celery!

    • Pineapple Express

      Cucumber, pineapple, lime, ginger

    Smoothies

    small 16 oz - $9 | large 24 oz - $14 | kid size $5

    • $1 boosts: turmeric, fresh ginger, chia seeds

      $3 boosts: collagen, CBD oil, matcha

    • The Sunrise

      Strawberry, banana, pineapple, yogurt

    • The Power Smoothie

      Almond butter, banana, cinnamon, dates, cacao, oat milk

    • The Antioxidant

      Wild blueberry, banana, whole ground vanilla bean powder, oat milk

    • The Soother

      Spinach, avocado, mango, banana, ginger, coconut milk

    • The Motivator

      Almond butter, spinach, banana, matcha, coconut water

    • Cherry Berry

      Fresh cherry puree, wild blueberry, strawberry, banana, whole ground vanilla bean powder, yogurt

    • Mai Tai

      Pineapple, banana, fresh orange juice, nutmeg, coconut milk

    • The Monkey

      Almond butter, banana, cinnamon, honey, almond milk

      Add an espresso shot - “THE DIRTY MONKEY” $3

    • Mango Lasse

      Fresh mango puree, banana, yogurt

    • Ginger Peach

      Fresh ginger, banana, fresh peach puree, yogurt

    see online ordering for provisions and wine

    Hot Specialty Drinks

    Served in a 16 oz cup | $3 boosts: matcha, CBD oil

    • served in a 16 oz cup

      $3 boosts: matcha, CBD oil

    • The Steamer

      Freshly juiced & steamed: pear, lemon & ginger with a swirl of honey

      $9

    • Green Matcha Latte

      Steamed milk, matcha, honey

      $6

    • Turmeric Latte

      A house-made blend of turmeric, cardamom, ginger, nutmeg, cinnamon, coconut oil, raw honey, black pepper & steamed almond milk

      $7

    Coffee & Tea

    • Milks: cream, 2% milk, coconut milk, oat milk, almond milk

      Sweeteners: honey, raw sugar, mocha, cinnamon

      Boosts: matcha, CBD oil, whole ground vanilla bean powder $3

    • House Brewed Dark Roast Hot Coffee

      16 oz hot cup $4

    • Iced Coffee

      16 oz medium $3.50

      24 oz Large $4

    • Latte / Cappuccino / Americano

      16 oz hot cup $5

      16 oz iced with 3 shots $5

      24 oz iced with 4 shots $7

    • Espresso Shots

      single shot $3

      double shot $6

    • Chai Latte

      chai tea, nutmeg, cinnamon & choice of milk

      16 oz hot cup $5

      16 oz iced $5

      24 oz iced $7

    • Hot Tea

      various flavor options, please ask your server

      16 oz hot cup $4

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